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Mindfulness Meditation for Pain Relief by Jon Kabat-Zinn (softcover, mint)

/ July 10, 2026

Rather than fighting or fleeing discomfort, Kabat-Zinn teaches readers to turn toward their experience with gentle, sustained awareness. Soothing full-color photography and large-format type make every page welcoming.

Jon Kabat-Zinn Mindfulness Meditation for Pain Relief (Paperback)

/ July 10, 2026

Author: Jon Kabat-Zinn. Format: Paperback. Item Weight: 453g. Item Width: 231mm. Item Length: 151mm. Item Height: 226mm. Country/Region of Manufacture: US. Language: English.

Jon Kabat-Zinn Mindfulness Meditation for Pain Relief (Paperback)

/ July 10, 2026

Author: Jon Kabat-Zinn. Format: Paperback. Item Weight: 453g. Item Width: 231mm. Item Length: 151mm. Item Height: 226mm. Country/Region of Manufacture: US. Language: English.