The Body Keeps the Score: Brain, Mind, and Body in the transformation of Trauma
“The Body Keeps the Score: Brain, Mind, and Body in the Transformation of Trauma” by Bessel van der Kolk M.D is a groundbreaking book that delves into the complex relationship between the brain, mind, and body in the context of trauma. Written in English, this nonfiction novel is intended for a wide audience including young adults and adults. With 464 pages, it offers a comprehensive exploration of the impact of trauma on various aspects of our lives, making it a valuable resource for those seeking to understand and heal from their experiences. The book features illustrations and belongs to the genres of Mind, Body & Spirit and Psychology & Help, offering a unique perspective on the topic of the mind.”