Albert Ellis

How To Make Yourself Happy

You are purchasing a Acceptable copy of ‘How To Make Yourself Happy’. Condition Notes: Book is in acceptable condition. Book shows internal external wear on spine or cover and may be slightly skewed or have creased pages.

How to Stubbornly Refuse to Make Yourself Miserable about Anything–Yes,…

“How to Stubbornly Refuse to Make Yourself Miserable about Anything” by Albert Ellis is a nonfiction self-help book published by Kensington Publishing Corporation in 2016. The book, with a first edition of 240 pages, focuses on personal growth, happiness, cognitive behavioral therapy, and self-esteem. It is written in English and comes in trade paperback format, making it suitable for adults interested in improving their mental well-being. The author’s guide provides insight and practical tips on how to overcome negative thoughts and emotions, making it a valuable resource for those looking to enhance their lives.

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