Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Menta
Condition : New. About Warriors-SG. Publisher : Callisto.
Matthew Sockolov
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improv – GOOD
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improv – GOOD Product Id:1641521716 Condition:USED_GOOD Notes:Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc…
Practicing Mindfulness – 75 Essential Meditations
“Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday” by Matthew Sockolov is a trade paperback book published by Callisto Publishing LLC in 2018. This book, with a total of 210 pages, offers a comprehensive guide to mindfulness practices aimed at reducing stress, improving mental health, and finding inner peace. With a focus on Buddhism, mindfulness, and meditation, readers can explore various techniques to enhance their overall well-being and embark on a journey towards a more balanced and tranquil existence. The book, written in English, is a valuable resource for those looking to cultivate a daily mindfulness practice.
A Mindfulness for Beginners Journal: Prompts and Practices for Living In Moment
A Mindfulness for Beginners Journal: Prompts and Practices for Living in the Moment Brand NEW Happy to combine shipping with other items. Thank you for looking!
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, I – VERY GOOD
Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, I – VERY GOOD Product Id:1641521716 Condition:USED_VERY_GOOD Notes:Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc…
