HATHA YOGA PRADIPIKA – Paperback, by Swami Muktibodhananda Exercise Health
No writing or highlighting. The “Hatha Yoga Pradipika” by Swami Muktibodhananda is a comprehensive textbook on yoga, focusing on exercise and health. Published by Yoga Publications Trust in 1999, this 645-page trade paperback is a valuable resource for those interested in improving their physical and mental well-being through the practice of yoga. Authored by a respected figure in the yoga community, this book offers detailed guidance and insights into the various aspects of hatha yoga, making it a must-have for individuals looking to enhance their health and fitness through exercise.